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Day 4 January Juice/Smoothie Cleanse
Jinkies, I feel great today! I started off my day with a longer shower than normal because I scrubbed myself with a Yerba Prima Tampico Brush. I made sure to really get my feet, stomach, back, and arm...
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Day 5 January Juice/Smoothie Cleanse and Dandelion Greens!
I can’t believe it has already been five days that I have been on my liquid cleanse. My energy is still up; my skin is starting to look amazing almost as good as it looks during the summer time when I...
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Days 7 & 8 January Juice/Smoothie Cleanse: Review of Green Smoothie...
I just had to do a double take there when I realized I was already on day 8 of cleansing. It’s seriously been that long? This morning I finished reading the book, Green Smoothie Revolution: The Radical...
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Day 13: Day 6 Phase 3, Ani Phyo’s 15-Day (22) Fat Blast
The breakfast Avocado Shake was simply delicious with; avocado, strawberries, water, ice and matcha. Dates or your favorite sweetener was also listed as an ingredient, but the sweetness of berries...
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Day 14: Second to Last Day of Ani Phyo’s 15-Day (22) Fat Blast
This mornings recipe mostly called for pumpkin seeds, since I seem to have some sort of stomach sensitivity to them I decided to make a different strawberry shake instead. I went for the Simply...
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Day 4 Phase 3, Ani Phyo’s 15-Day Fat Blast
This morning I had Ani’s Green Grapefruit Shake made with; cucumber, lime, grapefruit, vanilla, flax, ice, water, cilantro and two boosts wheatgrass & matcha. Ani’s book has zero photos of any of...
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